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Everything in life and nature comes from vibration—light, color, sound, music, heat, even the waves on the ocean and the shapes of mountains. In this book Dr. Jensen discusses the many ways in which the finer forcers around us—especially color, music, and sound - influence our lives and health.
Learn about experiments in which a hothouse made of red plastic panels stimulated the growth of plants, while blue panels stunted plant growth.
Discover how the color of foods stimulate different responses in the body—red foods are stimulants, for example, and the yellow foods are all natural laxatives.
Your imagination will be challenged and intrigued by the many possible applications of color, music and sound to health as discussed in this book.
Over the years Dr. Jensen adapted many different kinds of exercises to his patient program, and Dr. Jensen’s Favorite Exercises provides an inside look at the exercises he likes best and why he likes them.
You’ll find out why skin care is important to your health and how to skin brush. You’ll learn about figure-eight exercises, slant boards, and rebounder exercises to music. In fact, exercising to music significantly increases the motivation to exercise.
Walking, swimming, fitness centers and eye exercises are among the fascinating topics covered in the book.
- Best Forms of Exercise
- Skin Brushing
- Rebounder Exercises System
- Back Exercises
- Exercises for the Eyes
- A Musical Note
- Slant Board Exercises
- Care of the Lymph System
- Figure Eight System
- Leg Exercises
- Tai Chi
Fun to use eBook format. Enjoy Dr. Jensen's best selling books in .pdf format. Now you can ZOOM in on hard to read charts and graphs. You can even print pages, images and text.
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